These are some of the concerns that can be addressed in therapy with children, adolescents, adults, and seniors. This is not an exhaustive list.
Anxiety
General anxiety, social anxiety, panic attacks, medical condition induced, fears, sleeping issues
Depression
Short term (acute) depression, chronic depression, suicide risk, and isolation, difficulty concentrating, sleeping issues
Emotional Regulation
Anger outbursts, relationship issues, mood swings, anxiety, depression, perfectionism, past trauma
Trauma & PTSD
Abuse, neglect, natural disasters, physical assault, accidents, acute stress disorder, and complex PTSD, difficulty concentrating, hypervigilance
Grief & Loss
Death of loved one, including unborn children or stillbirth, physical or mental diagnosis, experiencing feeling detached and numb, loss of joy
Transitions/Changes
Divorce, moving, aging, career changes, retirement, empty nesting, having a baby, adolescents, aging parents, immigration
Romantic Relationships
Dating, premarital, marriage, parenting, sex, emotional distance, frequent conflict, money, in-laws, chronic health issues, infertility, past trauma, attachment styles and connection
Social
Social anxiety, making and maintaining friendships, bullying, understanding perspectives, overthinking, interpreting body language, regulating emotions, communication styles and skills
Work & School
Communication, relationships, boundaries, conflict resolution, stress management, triangulation (stuck in the middle), harassment, homework
Neurodiversity
ADHD, autism, Down syndrome, impulse control, self-esteem, stress, emotional regulation, organization, isolation, difficulty communicating needs in a helpful manner
Children & Adolescents
Sibling rivalry, bullying, oppositional, school, biting, hitting, kicking, self-esteem, nightmares, sleeping issues, self-harm, anger outburst, isolation, suicidal ideas, assertiveness vs. aggression, self-care
Parenting
Parent coaching, attunement & attachment (awareness and ability to respond to children in a way the is helpful and emotionally meaningful), discipline, house rules, communication, parenting a child with special needs, self-care
Physical Minority
Addressing mental and emotional impacts of stress, prejudice, marginalization, and discrimination regarding being physically different
LGBTQIA+
Addressing mental and emotional impacts of stress, prejudice, marginalization, and discrimination regarding sexual orientation, gender identity
Minority Support
Addressing mental and emotional impacts of stress, prejudice, marginalization, and discrimination regarding race, religion, culture, ethnicity
Insightful Healing Therapy 